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How Your Past Can Run Your Present

Your survival techniques from childhood can cause you problems however old you are

We have many parts ... and some of them may be struggling

Even though we look like just one person from the outside, it's often much more complicated on the inside

Why am I not good enough?

Being not good enough is something you learned not something you are

From Carl Rogers To Identity Healing

A presentation to an audience of counsellors and counselling students about the development of Identity Healing.

Lizzie's Story

How Lizzie let go of compulsively looking after others

The Enfolding

The Identity Healing process explored as a folk tale