Rachel O'Connor

Chronic Illness Transformation Coach & Mentor

As someone who healed from CFS, Fibromyalgia and a host of other chronic ailments using EFT after decades of illness - I came to understand the power of the mind body connection and how repressed emotions and traumas contribute to the creation of dis-ease in the body.

Since my recovery in 2019 I have been helping people to free themselves from the emotional barriers keeping them stuck in a state of chronic illness and to harness the mind-body connection to reset their nervous system and ignite their body’s innate healing capabilities, but also to create a life that creates the environment for their health to thrive.

I am a lifelong learner and am always learning new modalities to better support my clients certified and accredited in Holistic Life Coaching and Mind Body Practitioner, OldPain2Go, IET (Integrated Energy Techniques), EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic programming) and now Identity Healing.

My coaching work is focused on helping my clients to bring balance, self compassion and a sense of wholeness back into their lives to lay the foundation for health recovery.

Identity Healing has proven to be a powerful tool for my clients to reconnect with themselves, heal past traumas and feel a sense of safety in the world where in the past there was none.

Why work with me?

I am told by my clients that I help them feel supported and understood in a world that seldom understands the difficulties of living, working and trying to recover from a chronic illness. My goal is to always provide a safe, empathic space for clients to learn more about themselves, build healthier habits and self talk, and learn tools and strategies to calm their bodies and their minds to pave the way for chronic illness recovery.


I am available Monday to Friday.


Email: hello@rachel-oconnor.com

Website: https://www.rachel-oconnor.com